Experts recommend beginners start with lighter-weight options, such as the All in Motion Weighted Vest. This 8-pound vest is ...

"Vest walking also increases caloric expenditure and activates muscles more than regular walking, but the weight is typically too low to induce significant muscle growth," Verebes says. Most weighted ...

Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

Summer is coming. As the weather gets warmer, it’s the best time to get outside and breathe some fresh air while you get after it. And one of my favorite workout tools—whether you’re exercising inside ...

From supporting bone health to maintaining a healthy body composition, weighted vests could be a simple tool for menopausal ...

A weighted vest is the perfect accessory for taking your workout to the next level. Wear it while walking, running or strength training to build strength, promote cardiovascular health, support bone ...

Weighted vests are having a moment. Whether you’re scrolling social media or strolling in the park, they seem to be everywhere. The health claims surrounding them — fueled by diehard fans and TikTok ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. You may have seen people at the gym or in workout videos ...

As the name suggests the HydraTech is a unique workout system that uses the weight of water to add up to 25lbs of extra weight to your torso as you work out. Using the easily fillable water ...

If you’ve been following the same exercise routine for a while, you may have noticed that it’s not quite the same challenge it used to be. A weighted vest is one of the easiest ways to ramp up your ...