Witness to her fitness! Amanda Bynes shared with fans how she’s making major progress in her weight loss goals. “Down 6lbs! 154lbs now,” the Easy A star, 38, wrote in an Instagram Story post on ...

Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

A 23-year-old has revealed how a simple, free daily habit helped him shed 100 pounds and regain his confidence.

A woman has racked up more than 2 million views on TikTok after sharing footage of herself prior to gaining a huge amount of weight. A montage of videos shared by @calidreamthings shows the ...

In 2024, Jazz Jennings shared that she had lost 100 lbs. Jazz Jennings/ Instagram (2) Jazz Jennings began prioritizing her health in 2021 after she gained a "substantial amount of weight" The I Am ...

Many people lose inches without seeing weight changes, often due to muscle gain, fat redistribution, or water retention, ...

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s valuable for me to gain these five pounds back not only for the immediate improvements it will have ...

Rematch headlines UFC 320 live from Las Vegas. It’s fight week in Las Vegas, and the buzz before UFC 320 isn’t just about the ...