Life is a journey down smooth paths, rocky roads and downright treacherous terrain. Joy comes naturally during the easy times of life, but it takes effort to find moments of happiness during adversity ...

Struggling to see the light after a traumatic experience? A psychologist explains the stages of grief and offers 8 practical ...

The feeling of joy can come from many sources. Maybe you’re staring at one of your favorite works of art, lost in its brushstrokes as your imagination takes over. Was that a face you saw in the ...

In our new series Joy Diaries, we ask Canadians from fields spanning comedy, cooking, business and the arts to let us in on ...

It’s hard to find happiness in a world of personal and political turmoil, when so many people are suffering and our world seems to be falling apart. Yet Peggy Callahan’s new documentary, Mission: Joy, ...

There is no shortage of programs or practices that promise to increase happiness. People may meditate for 30 minutes every morning, block off full evenings to deeply connect with close friends or ...

A conversation with HBS professor Leslie Perlow on why small doses of joy can make you a better leader and lead you to a more satisfying life. It might seem that high-achievers with important jobs don ...

When fifth-grade teacher Sharri Conklin first invited her students to lead a daily mindfulness moment, she didn’t expect it to spark a quiet revolution. What began as a single child asking to read a ...

Today’s post continues a series in which educators share how they are steering themselves and their classes in today’s chaotic waters. My 3-year-old points at the screen of the Pacific Palisades as it ...

Medicine is a profoundly rewarding profession, yet the daily challenges of patient care, academic rigor and research can sometimes obscure the joy that comes from making a difference in people’s lives ...

Tyler Perry’s new romantic comedy, Tyler Perry’s Finding Joy, centers on how love can arrive in unexpected ways. The lighthearted film stars P-Valley‘s Shannon Thornton as Joy, a talented New York ...