Of the 785 women surveyed, 46.9% said swimming eased their anxiety; 34.5% said it helped their mood swings; 31.1% said it elevated their mood; and 30.3% said it reduced their hot flashes. The findings ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Fishing is one of those activities that requires a fair amount of gear if you want to get started on the right foot. There’s the rod and reel, the lures and lines, and what you need depends on where ...

RUSKIN, Fla. - A sunny day at the beach turned into a week-long hospital stay for an Apollo Beach woman after she was punctured in the back on Tuesday by a stingray's venomous spine. Kristie O'Brien ...