There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Do you ever feel like you take an endless supply of vitamins and supplements but are potentially not ...

Vitamin D is a vital nutrient required for the adequate health and strength of our bones, teeth, and muscles. Our bodies have the ability to generate vitamin D naturally by soaking in sunlight.

Dear L.M.: Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused ...

Depression, a widespread mental disorder that impacts millions internationally, offers a broad array of treatment solutions. Some individuals find solace in taking Vitamin D supplements. This ...

True, it was a painful winter. We were stuck in a cocoon of cold (some of us still are) with limited daylight to lift our winter-weary spirits. So maybe we shouldn't be surprised that vitamin D has ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be. Given the challenge of getting enough sun (if any) in the UK, the NHS ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Vitamin D. It’s often dubbed the “sunshine vitamin,” and it’s responsible for ...

Various studies prove an association between severe vitamin D deficiency and bad COVID-19 outcomes. Other studies show Vitamin D plays a crucial role in immune function and inflammation. Recent data ...

Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an article warning that ...