New research presented this week at ACR Convergence, the American College of Rheumatology's annual meeting, found that a virtual exercise program can be safe for people with musculoskeletal conditions ...

Columbus-based cardiologist Dr. David Sabgir told his patients to exercise, but when they didn’t take his advice, he instead gave his patients the opportunity to walk with him. Bryan Romey, program ...

Please provide your email address to receive an email when new articles are posted on . Hour-long, virtual exercise classes that cover Pilates, yoga and tai chi are safe and improved health outcomes ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Walking is the superfood of fitness and it’s extra special if your spouse comes along, but walking together for exercise may “unintentionally reduce health benefits” for the couple, researchers at ...

Walking is often thought of as a mere mode of transportation: a way to get from point A to point B. Few of us consider the fact that it’s one of the most fundamental, accessible physical activities a ...

UConn students, alumni and faculty gather outside the Rowe Building on Fairfield Way in Storrs, CT. for a walk out against sexual assault on Wednesday, Feb. 9, 2022. Protesters gathered and held up ...

Walking may seem simple, but it’s one of the most underrated ways to reshape your body after 50. Every step engages your legs, core, and stabilizers while burning calories in a joint-friendly manner.