Maintaining proper menstrual hygiene is a critical aspect of women’s health. Among the most common questions about periods is how often sanitary pads should be changed. While the timing may vary ...

If you're someone who uses sanitary pads during your period, you might have experienced a rather uncomfortable and unpleasant ...

Maintaining menstrual hygiene involves changing sanitary pads every 4 to 6 hours to prevent irritation, odor, and infections. Even overnight pads should not be worn for more than 8 hours. Proper ...