In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against ...

While kimchi is best known for its traditional napa cabbage form, it's a very adaptable food. There are many vegetables you can swap in to replace cabbage -- in fact, there's a plethora of underrated ...

Vegetables grown for their underground parts have tasty roots, tubers, rhizomes, or bulbs. These structures are packed with carbohydrates and water for the plants, and deliciousness for us. These ...

Growing your own vegetables can be extremely satisfying and rewarding, not to mention it can save you money at the grocery store. While you can buy vegetable plants from garden centers and plant ...

August 20, 2010 — Eating green leafy vegetables may lower the risk for type 2 diabetes, according to the results of a systematic review and meta-analysis reported in the August 20 issue of the BMJ.

Starchy and non-starchy vegetables differ in the amount of starch they have. Starch is a type of carbohydrate that gives you energy. Both types of vegetables are packed with vitamins and minerals and ...

Learning how to properly wash vegetables might very well be one of the most important parts of meal prep. After all, if produce is washed incorrectly—or not washed at all—it can present a food safety ...