Below are seven Indian snacks that need no stove, travel well and deliver real protein punches.

Among several South Indian delights, avial shines amid regional delicacies arranged in a traditional thali. It is a mixed-veg dish boasting the goodness of all the seasonal produce and creamy ...

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A well-made vegetable pulao proves that quick meals do not need to sacrifice aroma or comfort. With whole spices, fresh ...

Heat coconut oil in a pan. Add mustard seeds and allow them to splutter. Add chana dal and curry leaves; saute until the dal ...