Planting red valerian, also known as Jupiter's beard (Centranthus ruber), this September is a great way to attract gorgeous hummingbirds to your yard through the fall and winter. This beautiful plant, ...
Key Points: A herb known as valerian increases the quality and quantity of sleep, according to research. It can also ease the symptoms of insomnia. Natural supplements such as jujube and GABA can help ...
Medically reviewed by Elizabeth Barnes, RDN Some herbal teas can interact with various medications, including antidepressants, blood thinners, birth control, and pain relievers.These interactions may ...
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