Aug 17, 2022; Atlanta, Georgia, USA; New York Mets center fielder Brandon Nimmo (9) celebrates with teammates after scoring a run against the Atlanta Braves in the ninth inning at Truist Park.

Odds are you’ve heard of meal prepping—after all, it’s become hugely popular on social media as a way to save time and eat healthy. But this simple plan-ahead trick does more than just make busy days ...

CEDAR RAPIDS, Iowa (KCRG) - We are continuing our meal prep journey. In the last few weeks, we talked about the advantages of meal prepping in regard to saving time, promoting healthier eating, and ...