Anger is often a normal response to the intense threat associated with trauma. Anger puts your body into a “survival” mode and activates your energy to protect yourself or others. However, for some, ...

Unpacking how trauma, stress, and depression can fuel anger. Unpacking how trauma, stress, and depression can fuel anger - and how emotional intelligence helps us heal. Real stories, real tools, real ...

Trauma can affect your eating, sleeping, and thinking patterns, which can take a serious toll on your mental health. Here’s ...

What makes you angry? Being disrespected, ignored or interrupted? Feeling powerless, threatened or betrayed? Being cut off in traffic or put on hold? People talking in movie theaters? People ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

A large 20-year study — the longest and most detailed of its kind — shows that posttraumatic stress disorder (PTSD) symptoms can endure for decades, challenging conventional timelines for recovery and ...

Greetings! It takes courage to share your story and pursue an authentic life that supports growth, healing, and exploration of self. I am a Licensed Clinical Social Worker (LCSW) that's deeply ...

September is Suicide Awareness Month in South Africa. With alarming mental health statistics, urgent conversations about men’s well-being are critical. In a culture where silence is mistaken for ...

LOS ANGELES — Justin Bieber opened up about his ongoing struggles with anger and emotional health in a series of candid Instagram posts over Father’s Day weekend. The 31-year-old pop star shared 18 ...