Saying no might be one of the most challenging aspects of human communication, yet it’s absolutely essential for maintaining your sanity, protecting your time, and preserving your energy for what ...

For many people, this time of year can bring more stress than cheer—especially for those struggling with mental health or ...

New research finds most parents feel guilt and compensate for their perceived shortcomings with gifts of money, experiences and things. Experts contend that overspending on material items or expensive ...

People are having vacation remorse. It’s a known fact that working Americans rarely use their PTO — however, one generation in particular feels the most guilty when they finally take that long-awaited ...

A new study has found that nearly a third of women who play mobile games in the UK feel guilty about gaming. Published on August 21, 2025, the study was led by University of Stirling's Dr Steph ...

DEAR ABBY: I brought my dad with dementia into my home. My husband has heart issues. We are all at each other’s throats all the time. My siblings promised they would help take care of our dad, but ...