Background Trail running presents with a high incidence of injury. Insight into the various race distance injury profiles could aid in developing more specific injury prevention strategies. Objectives ...
Shade, snacks, ice, and slushie machines make for the ultimate trail run hydration station.
An increasing number of people are finding trail running relatively late in life – and they’re reaping the health benefits ...
A new global competition series for ultramarathon runners has arrived in town: the World Trail Majors. Made up of a collaboration of 10 independent 'bucket list' races across the globe, the series was ...
View post: I Tried 75 Hard Seven Times Before Committing. It Helped Me Lose 70 Pounds and Lower My Blood Pressure There are runners, and then there are ultra-trail specialists, the rare breed who ...
I’m descending out of a cloud of fog when the view hits me: Terracotta mountains dotted with vibrant mossy patches and steamy geothermal vents. I slow down to take it in, watching ant-sized trail ...
For all of Canada’s incredible venues for trail racing, none captures the attention of the running world quite so much as the ...
On Saturday, June 28, 369 intrepid trail runners will toe the starting line of the 100-mile Western States Endurance Run at the base of Palisades Tahoe ski resort in Olympic Valley, California, on a ...
The AlUla Trail Race will return from 22 to 23 January 2026, offering runners from across Saudi Arabia, the region, and the ...