It may seem like a daunting feat, but running your first ultra is more within your grasp than you think. Let's take the first ...

Nervous about your first race where the mileage hits triple digits? Don't be, it's pipsqueak. Here's six steps to nailing ...

Mirna Valerio is an ultramarathoner who runs the "Fat Girl Running" blog. She wants people to know that anyone can be a runner. Valerio gave four tips for people wanting to get into running, no matter ...

Recently it feels like everyone knows at least one person who is getting into ultra-running. That’s not surprising, considering participation has surged 345 percent in the past 10 years. Conquer any ...

A new running group in Philadelphia is bringing sisterly support to trails throughout the City of Brotherly Love. With a this push, the Philly-based group, Women in Ultra Running, is aiming to help ...