Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

According to the Mayo Clinic, nuts are a great source of antioxidants, or nutrients that help protect your cells from damage. Eating a diet high in antioxidants can help lower your risk of developing ...

An ulcer — also referred to as a stomach ulcer or peptic ulcer — is a sore that forms in the stomach or in the upper portion of your small intestine. Ulcers occur when the acid your stomach uses for ...