We've seen soy milk, almond milk, oat milk, and the like — now, chia milk is taking the stage, setting a more eco-conscious precedent for milk alternatives to come. Benexia recently launched Seeds of ...

When new dietary guidelines are unveiled later this month, the Trump administration is expected to upend long-held advice on whole milk and its full-fat friends in the dairy aisle. For decades, the ...

Turns out, not all milk goes the extra mile for your muscles and microbiome. A new study from researchers in China analyzed the impact of consuming different types of milk on muscle and bone health ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Whole milk once had a bad reputation, but many people ...

Ever wondered why milk jugs come with different colored caps? While it may seem like just a branding choice, milk cap colors actually serve a practical purpose in helping both consumers and store ...

Got milk? If you find yourself in a school cafeteria, you have two options: skim or low-fat. Whole and 2% reduced fat milk have been unavailable in schools nationwide since 2012 because of a federal ...