Citrus fruits are considered a superfood. But can they also help you sleep or avoid motion sickness?
Can citrus help with sleep or motion sickness? Experts unpack the claims. (Getty Creative) While there's no question that fruits like lemon, lime, orange and grapefruit have many health benefits, not ...
Many health trends come and go, but one that seems to have staying power is the decision to drink a glass of warm water with lemon when you wake up. Celeb nutritionist Kimberly Snyder, CN, sips this ...
It’s satsuma time in Louisiana. Some plants began ripening in late September, while other varieties will continue to mature through late November on into early December. As one of the best cold-hardy ...
There are many reasons to spend time in southern California during the winter months. The sunshine, warm temperatures and cold, clear nights are among them. But there are many other gifts to discover.
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Research shows citrus and grape compounds may protect against type 2 diabetes
A six-month clinical trial found that a supplement combining citrus and grape extracts, hesperidin, and chromium significantly reduced fasting blood glucose in prediabetic adults. Participants also ...
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