Running with your torso tilted too far forwards can increase your risk of developing exercise-related injuries like knee and back pain, a study has warned. Researchers led from the University of ...
Running with a slight forward lean of the trunk results in less stress on the patellofemoral joint, and might therefore relieve knee pain, according to research published in the Journal of Orthopaedic ...
Background Sensorimotor exercises (SE) are evident to enhance neuromuscular activity of the trunk muscles (TM). However, it is unclear if an additional unexpected perturbation leads to higher muscular ...
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