Festive eating can take a toll on your overall health but what matters is to bounce back in time to restore your digestion ...

Seasonal sluggishness often starts with your gut. Triphala, a blend of Amla, Haritaki, and Bibhitaki, helps keep digestion smooth and the gut microbiome happy. Modern studies show it may even help ...

The liver is one of the most important organs in the body, working silently to keep us healthy every day. Located in the upper right part of the abdomen, the liver performs a wide range of functions, ...