A trainer says this pop playlist is the perfect speed for beginners to walk to the beat—here’s a 15-minute treadmill workout ...

We tried 26 folding treadmills in our own homes including those best-suited for walking, running, and at-home workout classes. Our winners come from Xterra, Lifepro, NordicTrack, Horizon Fitness, and ...

It’s a tough choice: riding or biking? Do treadmills burn more calories than exercise bikes? Do exercise bikes provide greater safety? Either way, whether you’re looking to add cardio equipment to ...

A treadmill is a versatile tool that puts you in control of your fitness journey. Whether you're a beginner, intermediate, or advanced fitness enthusiast, there's a treadmill workout that's perfect ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

When it comes to stronger bones, while building them through impact is good for you, there is a benefit to occasionally going ...

Q: I am an 85-year-old man with congestive heart failure. I have almost totally lost my balance. My treadmill quit working and my daughter, a physical therapist, thinks I do not need to replace it.

Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those gyms, you're bound to start noticing the same ...