Health Beet on MSN

8-Minute Kitchen-Counter Arm Routine That Beats 30 Minutes at the Gym

As we age, our arms often pay for years of desk work, repetitive motions, and the slow creep of slumped posture. The result ...
Bodybuilding Bros on MSN

How Pedro Pascal Built Those Biceps With a Simple Bodyweight Workout

Pedro Pascal’s biceps are breaking the internet—and you don’t need a gym to train like him. In this video, we break down The ...
The Sun

Jonah Hill shows off his bulging biceps in a gym vest as he continues his weight-loss transformation

The American, 33, showed off his hunky honed figure as he emerged from a gym in LA JONAH Hill revealed his rippling bicep muscles in a tight-fit gym vest as he continued to amaze fans with his image ...