Unwind after your workout with this calming 10-minute yoga cool down. Includes a guided Shavasana and gentle pranayama ...

Hydration is essential for avoiding heat stress, but when summer fun hits, it can be easy to overheat despite our best efforts. Luckily, there’s a handy trick that can help quickly cool your body when ...

It's not the heat that gets you — it's the humidity. Millions will feel that firsthand over the coming days as a heat dome is expected to bring extreme heat and humidity for much of the U.S. Those ...

Unwind after your workout with this 10-minute yoga cool down sequence, combining gentle stretches and calming pranayama to ...

When the weather warms up, many of us use a nice cold shower to help us cool down. But while this might feel like relief, it might actually not be helping the body cool off at all. Our body’s optimal ...

Stuck inside without air conditioning? Doing a brutal hike on the hottest day of the year? I found a gadget that will almost instantly make you feel cooler. With temperatures rising this summer, the ...

Lancaster University provides funding as a founding partner of The Conversation UK. When the weather warms up, many of us use a nice cold shower to help us cool down. But while this might feel like ...

This story was published on June 19, 2025, and has been updated. The first significant heat wave of the summer is hitting much of the United States this week. From the Midwest to the East Coast, ...

AROUND THE OZARKS, Mo. (KY3) - Our last full week of July in the Ozarks saw highs top out in the middle 90s on Friday. This hot streak will continue into next week, with highs early next week in the ...