Whether you’re recovering from a tough workout or enjoying a rest day, this footwear will soothe and support Cory Smith Cory Smith is a Santa Barbara, California-based athlete, online-running coach ...

Reenergize your legs at work! Learn 5 simple under-desk calf raise exercises to improve circulation, reduce leg fatigue, and ...

Going to the salon once or twice a month for a pedicure may feel like a sweet treat, but let’s be honest—your tired, swollen feet deserve much more pampering than that. To the rescue: the best foot ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. It only takes one ...

Feeling tired from work is common and can be caused by many different factors. Fortunately, there are several steps you can take to reduce fatigue and maintain a healthy work-life balance. Work can ...

Tips for improving symptoms include keeping moving, avoiding tobacco, and massaging the feet. People should speak with a doctor if they experience persistent poor circulation for a proper diagnosis ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...

Recent research shows that people are more likely to take 'microbreaks' at work on days when they're tired - but that's not a bad thing. The researchers found microbreaks help tired employees engage ...