INDIANAPOLIS (WISH) — As the Indy 500 approaches, Firefighter Tim is promoting an upper body workout inspired by the race, aiming to help participants build lean muscle and perform better. The workout ...
Need a quick workout to get in before the race on Sunday? Firefighter Tim has a 500-second workout inspired by the Indy 500. Each workout is 60 seconds except for the final workout which is 20 seconds ...
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