Shake your hips and shrink your waist. Drop it low and lift your butt higher. This fun fat burning, core strengthening workout will get you dance moves on point and keep you sweating and smiling!

This workout is from my hotel balcony in Qatar at the Sharq Village and Spa. You can do this art home in your hotel room or anywhere! all you need is a chair and we will work the legs, abs and waist.