Use ChatGPT to spot thinking patterns that hold you back. Five prompts reveal mental loops, emotional triggers, and identity beliefs you can change.

The brain is wired for shortcuts and speed, not always for accuracy. It’s not a flaw; it’s just nature’s way of helping us survive. However, the errors in our thinking, also known as cognitive biases, ...

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...

Source: "Thinking woman." Image by Free-Photos. Pixabay, CC0. Are there mental habits that will increase your self-confidence? Most definitely. You’ll read about seven such powerful thinking habits ...

There are lots of blog posts and videos out there about the habits of tidy people, but these are mostly about their behavioral habits. I thought I'd unpack some of the characteristic thinking patterns ...

Some habits make us productive, some spark creativity, and some earn you the look. You know the one—raised eyebrow, subtle head tilt, pure judgment radiating like heat from your preheating oven. Ever ...

Integrating philosophical thinking into early childhood education can empower preschoolers to develop healthy lifestyle habits, critical thinking skills, and informed decision-making abilities. Study: ...