The U.S. Court of Appeals for the Eleventh Circuit has rejected a Florida man’s claim that the government owes him 3,443 ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...

New research indicates that even moderate step counts, as low as 3,000 steps daily, were linked with delayed symptom onset ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...

Share on Pinterest Lack of sleep may reduce the cognitive benefits of physical activity, study finds. Luke Mattson/Stocksy Researchers looked at cognitive function over 10 years in 8,958 people aged ...