Scientists warn common diabetes drug may be cancelling out benefits of exercise - New study raises urgent questions about how ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

For many people, the thought of beginning a fitness journey feels overwhelming. Between busy schedules, uncertainty about proper techniques, and concerns about injury, the barriers to starting ...

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...