Both Gaw and Pankonin say proper meal prep is key if you are looking to pinto beans as a tool to lose weight. Gaw recommends ...

"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...

Meat is the star of most stews, with vegetables and aromatics sometimes feeling like an afterthought. But meat can make an excellent accent ingredient in a pot of silky greens and creamy beans. In ...

These hearty beans have long been a staple in Jemison's family. She provides three methods for preparing them — in a slow cooker, in an Instant Pot and on the stove-top — in her new book "My South ...

The ballots have been certified. The votes have been tallied. All Texans who love food. On Aug. 30, I asked readers which dish best represents the entire state of Texas. Monica Peters Hardy of Abilene ...

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