A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.

Ginger tea can help aid digestion, reduce nausea and vomiting, ease pain and inflammation, and benefit your overall health. Most people won't have side effects from normal amounts.

Reduced stress, improved sleep, and better digestion are among the potential benefits of drinking chamomile tea every night.

Both coffee and tea have specific advantages and disadvantages.

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

Fellow sleep writer Becky George tried reishi mushroom hot chocolate for sleep last year and the results were promising. She ...

Spearmint: it’s a popular flavor for mouthwash and chewing gum, but the invigorating herb can do a whole lot more than freshen breath...enter: tons of spearmint tea benefits. When steeped in boiling ...

Depending on your goals, one may have an edge.

Herbal teas are popular these days. They are everywhere – from feeds of fitness influencers to kitchens of wellness spaces.