Taurine, most commonly known as a main ingredient in energy drinks like Red Bull, is also a favorite supplement of biohackers: Bryan Johnson is a proponent, and includes it as an ingredient in his ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Taurine has shown some early promise as an anti-aging treatment. But much more research is needed ...

A new study suggests that a supplement popular in longevity circles may not be the anti-aging breakthrough it’s been cracked up to be. The findings cast doubt on earlier research that hyped it as a ...

Taurine, an amino acid that humans produce naturally, is the latest anti-aging supplement that shows potential for increasing longevity. The amino acid can be found naturally in animal products and ...

I've spent 20 years as a longevity researcher and regenerative medicine doctor, and one of the most common questions I get is what kind of supplements I take to slow down the aging process. The ...

There are over 41 vitamins and minerals, including magnesium and vitamin D, that help support healthy aging. A majority of these can be obtained through fruits, leafy green vegetables, whole grains, ...

In the ever-growing hunt for the fountain of youth, taurine has suddenly taken center stage. From biohacking forums to longevity labs, this naturally occurring amino acid is being hailed as a ...

Even though taurine is a naturally occurring amino acid, for supplemental use, it is considered ‘possibly safe,’ and it is not recommended for pregnant or nursing women and infants. 1 In sufficient ...