Health on MSN

Which Magnesium Type Is Best for Your Health Needs?

Medically reviewed by Suzanne Fisher, RD Magnesium citrate may be helpful if you have anxiety, constipation, or ...
CNET

Here’s Why Magnesium Could Be the Answer to Better and Deeper Sleep

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...
Yahoo

The Best Time to Take Magnesium for Maximum Absorption, According to Dietitians

Magnesium is essential for many bodily processes. While eating magnesium-rich foods is important, supplements can also be beneficial. The best time to take magnesium depends on several factors, ...
CNET

Ditch the Melatonin and Reach for Magnesium Instead if You Want Better Sleep

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...
Prevention

This Is the Best Time to Take Magnesium Glycinate, According to Experts

Magnesium is one of those nutrients our bodies rely on to stay healthy, playing a role in everything from heart health to sleep support to regulating muscle and nerve function. If you’re showing signs ...