The Maple Center for Integrative Health Nonprofit is hosting a six-week intermediate Tai Chi class series from 6 to 7 p.m. on Wednesdays, June 8 through July 13. Tai Chi classes will be held in the ...

Durango/La Plata Senior Center 2424 Main Ave., 382-6445 Monday 9:30 a.m.: Intermediate Tai-Chi 10:30 a.m.: 1:30 p.m.: Line Dancing – Beginning 2:30 p.m.: Line ...

Tai chi is a form of martial arts rooted in ancient Chinese medicine. It is a gentle exercise involving slow movements, deep breaths, and a meditative state. Tai chi has many potential physical and ...

Tai chi is a noncompetitive martial art known for its health benefits, such as improving balance and managing pain. It is an ancient Chinese tradition that combines gentle physical exercise and ...