United Defense Tactical of Grapevine has opened. The business offers a reality-based training system that is free of live ...

When you think of self-defense classes, you don’t typically think of senior citizens and cane; however, that’s exactly the point behind the Tai Chi for Arthritis and Fall Prevention. 10 News ...

OAKLEY -- Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will see -- a group of ...

A random and frightening encounter with a would-be mugger convinced Elyas and Stephanie Peshtaz they needed to do more to protect themselves. The incident motivated the southern California couple to ...

A married couple is opening a franchise of United Defense Tactical in Thousand Oaks with the goal of bringing the self-defense training that they’ve taken advantage of to the community. The facility ...

The martial arts in America have continued to grow in popularity ever since the appearance of Bruce Lee, and they are considered by many people a lethal art of self-defense. Most traditional ...

(Mass Appeal) – If you walk with a cane there’s no reason for that to mean you’re an easy victim! Sam Shulman, a Self-Defense instructor is here to show us some cane self defense strategies to keep ...

When you think of self-defense classes, you don’t typically think of senior citizens and cane; however, that’s exactly the point behind the Tai Chi for Arthritis and Fall Prevention.