Many of us recognize that sense of dread that creeps in when your period arrives just before a pool party or beach day. You start to question whether or not you can show off that cute new bikini you ...

But if you love swimming, you might be wondering, “Can I swim while on my period?” The answer is, yes, you can swim during your period! It’s perfectly safe and many women do it without any issues.

There are two camps of swimmers: those who opt to stay on land during their period and those who choose the right products to pursue their favorite activity — no matter what time of the month.

That time of the month always sparks the same age-old debate: pads or tampons? Some swear by the cozy, no-fuss comfort of pads, while others can’t live without the freedom tampons bring, especially ...