Sweet potatoes get all the hype, but what about regular potatoes?Reviewed by Dietitian Kelly Plowe, M.S., RDKey PointsSweet ...
Potatoes and sweet potatoes have similar nutrient profiles, but sweet potatoes have higher vitamin A and fiber contents and a ...
Sweet potato and pumpkin may help with blood sugar management. While pumpkin is lower in carbohydrates, sweet potato contains ...
Various forms of sweet potatoes have long held a place at holiday tables, burger joints and in Southern kitchens, but their reputation as a sugary side dish often sells them short. After all, this ...