If something feels off, don’t ignore it. When we don’t feel like ourselves, it’s usually a good indication that we need to reprioritize our mental health. Here are some tips you can use to support ...

The most effective leaders know how and when to ask for executive backing. Some leaders wait too long, asking only after ...

The LA wildfires have left lasting damage on the mental health of its residents. Here's how you can support someone who's been affected. Los Angeles, California has been reeling from the devastating ...

The holiday season can be particularly emotionally challenging. Financial pressures can cause anxiety and frustration. Family dynamics can complicate the delicate balance of your immediate family.

Are you feeling anxious, stressed, or unsure how to support yourself or your child? You’re not alone. I'm a licensed psychologist who works with children and parents facing depression, trauma, OCD, ...

SPRINGFIELD, Mo. (KY3) - Father’s Day brings up complicated emotions for those experiencing grief after the loss of a father or child. Mark Miller is the executive director at the Lost & Found Grief ...

Kindergarten students at Falcon Heights Elementary School diligently work on their letter boards during a classroom lesson on May 17, 2023, in Falcon Heights, Minn. NINA MOINI: The first day of school ...

Have you ever felt pressured to look a certain way? If so, you’re not alone. These pressures often stem from societal norms, body ideals and ‘diet culture.’ Here are a few things you should know about ...