>> WELCOME BACK EVERYONE. SO IF YOU’RE LOOKING TO FLEX YOUR WAY TO A STRONG START THIS SUMMER, THERE’S A BACKYARD BOOT CAMP EVENT COMING TO GET YOU GOING. JOINING US THIS MORNING TO TALK MORE ABOUT ...
SWITCHING GEARS, THE END OF MAY IS KNOWN AS THE UNOFFICIAL KICKOFF TO SUMMER, AND THE GOAL IS TO KEEP PEOPLE HEALTHY. SO THERE’S A BOOT CAMP HAPPENING IN THE AREA TO HELP. JOINING ME NOW IS TONY ...
ST. LOUIS – Summer is right around the corner, and it’s time to get your body ready for it. Briant and Sierra Mitchell of BKM Fitness are back to show us some exercises for your abs and glutes that ...
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