News-Medical.Net

Exercise, not liraglutide alone, drives vascular gains after obesity-related weight loss

A prespecified secondary analysis of the S-LiTE trial found that regular exercise reduced carotid artery wall thickness and ...

Huge 30-year study finds exercise variety can help you live longer – here's the ideal mix

A study of more than 110,000 people found that those who mixed up their exercise routine had a lower risk of early death ...
STAT

Study finds exercise can keep colon cancer from recurring

Angus reports on the basic research, clinical science, and drug development that may transform survival and quality of life for patients, as well as developments affecting the cancer community. You ...

This Is the Best Type of Exercise for Reducing Fat While Maintaining Muscle, According to Scientists

Fitness experts break down the new research.
Science Daily

Only one workout helped older adults lose fat without losing muscle

A six-month study of more than 120 adults in their 70s found that high-intensity interval training (HIIT) may offer a key ...

A new study says exercise rewires the brain and may explain something that happens every time you get tired

Scientists found a brain circuit that strengthens with exercise, helping explain why workouts feel easier over time.

Weekly weightlifting sweet spot may be linked to longer life, study finds

Research suggests 90 to 119 minutes per week of resistance training is linked to a 13% lower risk of all-cause death and 19% lower heart disease risk.

A new study points to the “best” exercise for lowering blood pressure, and the twist is that the winner is often the one people skip because it looks too simple to matter

Think you need a intense gym workout for blood pressure? A new study shows that simple aerobic exercise is your best bet.
Futurism

Study Suggests That This Particular Exercise May Boost Memory

Add Futurism (opens in a new tab) More information Adding us as a Preferred Source in Google by using this link indicates that you would like to see more of our content in Google News results. Ah, the ...