Or, how about the famous 1970s toy Stretch Armstrong. And while these characters all boasted some amazing super powers of stretching abilities, after experiencing the StretchLab in Avon, a client may ...

Joe Mathewson, a certified personal trainer, who also is called a flexologist, at StretchLab in Avon, says every able person should stretch so that they can have mobility during, and doing, their ...

An initial StretchLab session includes an assessment for mobility, activation, posture and symmetry, called MAPS. During a MAPS assessment, the client performs three deep squats, with arms raised ...

SEATTLE — As part of their ongoing commitment to help viewers stay fit in the new year, KING 5's Jake Whittenberg and Mimi Jung are on a mission to make fitness a priority through January and beyond.

For a few moments, the narrow, navy blue Stretch Lab in Pike Creek is still. But as the clock hits two on this Friday afternoon and members begin to fill the two rows of foam-padded tables, ...