Those who are avid tea drinkers will purport to you its soothing, relaxing, calming effects, especially after a long day.

This year, physicians across the U.S. grappled with levels of stress and anxiety comparable to those experienced during the ...

Anxiety doesn’t stay in your head; it affects your gut too. From stomach pain and constipation to IBS and food aversions, the ...

You can take ashwagandha at any time of day. Taking it in the morning may benefit focus and anxiety, while taking it at night ...

New research found that cortisol levels dropped among volunteers who spent 20 minutes looking at masterpieces at London's ...

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

Stress, in modern times, is inescapable. Not just the young, but even children and those ageing adults suffer from the ...

Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing ...

Slouching or looking down at your phone for extended periods can lead to fatigue, stress, and emotional distress, according to U.S.-based chiropractor Dr. Suzi Schulman.

Young sexual minority men face higher rates of anxiety, depression, post-traumatic stress disorder (PTSD) and substance use ...

In conclusion, Anjali Mukerjee shares, “Saffron helps to release dopamine. Therefore, consuming a beverage made from saffron ...