FRESNO, Calif. (KFSN) -- Mental health challenges affect 63 million Americans every year, and treatment ranges from medication to meditation to counseling. The new and improved Mary Stump eats well ...
It's already everybody's favorite nutritional supplement, linked, however controversially, to preventing the common cold and fighting cancer. But vitamin C recently added a new notch on its belt. The ...
Studies have proven that certain foods have the ability to beat stress with their complex compounds present in them. These are also known to decrease stress, anxiety, and fight depression. Enhance ...
The foods we consume during stressful times can significantly influence our cardiovascular health and overall well-being. Research conducted by the University of Birmingham sheds light on how stress ...
With summer drawing to a close, most of us are in pretty good shape. Running around outdoors burns off calories and naturally reduces our appetite. Now, the stress is about to start. The kids go back ...
In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope. Are you feeling stressed? If ...