A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip ...

Around 10 million Britons are currently living with arthritis and other joint problems. The condition can lead to pain and inflammation of the joints, while limiting mobility. Although there is no ...

People with arthritis suffer from pain, swelling and stiffness on one or more joints, and the symptoms can vary from mild to severe. Around 10 million Brits are currently living with the condition, ...

Feeling stiffness in your lower body can be uncomfortable and restrict your mobility. Whether it's due to prolonged sitting, lack of physical activity, or simply the effects of ageing, addressing ...

Frozen shoulder, or adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint, gradually limiting movement. It usually develops after an injury or surgery, but sometimes ...