When your body remains stagnant, your spirit stagnates along with it, trapping heavy or negative energy within. According to ...

I’m not sure if a chatbot belongs in spiritual life — but experience and research are making me rethink its potential role.

There are many ways to find "All-That-Is," or whatever you call the experience. You can start to practice your own brand of spirituality by finding a method that helps you notice and connect more ...

The landscape of mental health support is evolving, with an increasing number of individuals seeking guidance beyond traditional therapeutic approaches. This shift reflects a broader cultural movement ...

From neuroscience-backed strategies to spiritual embodiment practices, these leaders are changing lives and introducing new ...

Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the physical benefits of fasting are ...

Here are 5 simple morning meditation practices for beginners, shared by spiritual mentor AiR Atman in Ravi. These techniques ...

What is Brahma Muhurta? Brahma Muhurta is recognized in spiritual texts as the most favorable and potent time of the day. It ...

Q: Help! It’s election season! I care about what’s happening in our country (and in the world), and I want to stay engaged. But all I’m really doing is watching a lot of news, scrolling my phone, and ...

Unlike many traditional alcohol and drug dependence treatment programs, mainstream smoking cessation programs generally exclude spiritual practice and beliefs from the treatment process. But a recent ...