The summer heat often makes outdoor exercise difficult for seniors but a 67-year-old dance instructor is keeping it cool inside with a twist on the typical line dance. Gloria Kingcade has been ...

Lynda Wallace of Bowie, Md., right, dances at a soul line dancing night in Jessup, Md., on Feb. 26. (Photo by J. Lawler Duggan for The Washington Post) The beat speaks through his feet. Nelson Spires ...

We all know we shouldbe exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

If someone ever got around to creating a dance to go along with the Black National Anthem, it would definitely be a soul line dance. So last Friday, I was co-hosting an outdoor movie night for the ...

When Sardia Lewis took the mic on a recent Tuesday evening in the Bay Shore-Brightwaters Public Library auditorium to lead class, you would have never known it was her first time as an instructor.

A handy pik to comb out that flowing Afro? OK, you're ready for the record-breaking "Groove Line 2013" at Potawatomi Bingo and Casino, 1721 W. Canal St. during which the casino will hold attempt to ...

Philadelphia’s most soulful dancers -- and non-dancers for that matter -- hit the Art Museum steps Monday afternoon in an attempt to set a world record. Philadelphians, including Mayor Michael Nutter, ...

Research shows that when you add a social component to an exercise plan, you're more likely to stick to it. That's especially true of the steps,... Soul Line Dancing: Come For The Fitness. Stay For ...