It's time to talk about stroke risk factors — and young adults, we're talking to you. The rate of strokes is increasing among those 20-to-44 years old in the United States. 7News' Health and Wellness ...

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Snoring can be a key sign of obstructive sleep apnea — but at some point in our lives, we all snore. A cold or allergy can block nasal passages, a few drinks too close to bed will automatically relax ...

While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...

Snoring is estimated to affect over 37 million US adults regularly. And while it can seem harmless (and most of the time it is) it can impact your sleep quality and health. Snoring can happen for ...

Lack of sleep is overall bad for health. But a recent study shows us the consequences are worse than previously thought. Chronically-disrupted sleep can trigger heart disease and dementia. New ...

Do you experience daytime sleepiness despite a full night of sleep? Have you been told you snore? Do you experience morning headaches, waking with a dry mouth, disrupted sleep, irritability or trouble ...

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Disruptive sleep behaviors can keep you from sleeping well. Read on to learn which ones to watch for and when it's time to see a doctor. Annie Miller is a licensed psychotherapist in private practice ...