A digital health startup newly spun off from University of Minnesota research wants to help users of its smartphone app sleep better through a novel, “gamified” therapy program which it says has been ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. It’s time to go to sweep. Research has ...

Obstructive sleep apnea is a condition in which a blockage of airways by weak, heavy or relaxed soft tissues disrupts breathing during sleep. The condition is different from central sleep apnea, in ...

As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I ...

It was just like any other morning: Shower, dress, quick breakfast and go. But wait—is that Terry on the couch? Did you get into a blow-out fight you can’t remember? “Worse,” Terry informs you. Your ...

Larry Barsh is a man with a new mission. The retired dentist from New York City wants to help Americans recognize that they may have obstructive sleep apnea, a chronic condition among snorers that ...

A new gadget promises to alleviate the biggest problem for people who have to live with snorers: the noise. And it does it using the same technology as noise-canceling headphones. There are plenty of ...