People with diabetes are especially prone to dehydration. To complicate matters, dehydration can increase their blood glucose levels. Dietitians recommend unsweetened coconut water. It’s free of added ...

Hydration is key for people with diabetic kidney disease. Learn how much water to drink, why it matters for blood sugar and ...

Sugar found in drinks may be more detrimental to your health than sugar found in food, new research suggests. Charlie Wollborg via Unsplash It’s no secret that consuming large amounts of sugar can ...