If you’re like most of us, you don’t always have the airline points or good fortune to snag an upgrade, so you’re going to be ...

Sleeping on an airplane is sometimes a must, especially for business travelers or those on late-night flights. While sitting in a metal tube hurtling through the air is nobody’s preferred bedtime ...

Noise-canceling headphones and other sleep cue objects could help you get some rest on your next flight, experts say. (Getty Images) Some people can fall asleep before a plane’s wheels lift off the ...

Travel pillows can help keep your neck in the right position. (Getty Images) Flying can be fun. Not so fun? Feeling exhausted upon reaching your destination because you weren’t able to get any ...

These tested strategies can help you get some degree of rest, even in an unforgiving upright seat. By Sally Wadyka What’s worse than being crammed in a too tight, too upright seat on an overnight ...

Drinking alcohol before taking a nap on a plane could be dangerous — here's why. In early June, a group of German researchers published a study on the "effects of moderate alcohol consumption" on ...

Whether you’re on an overnight flight or just hoping to get a quick nap in, falling asleep on a play requires strategy. Sleep experts share their top tips for how to sleep on a plane. ByBrittany Anas, ...